A NEW VIEW ON PLANT AND ANIMAL PROTEIN: A LITERATURE REVIEW

It is generally accepted that the growth of skeletal muscles and retention muscle mass throughout life depends mainly on amount protein animal origin consumed with food. The difference between effect plant proteins has recently been studied by many authors, however, when considering this topic, researchers often make gross, in our opinion, mistakes it difficult to further study topic.
 Is clear differentiation always made "animal proteins" "plant necessary? Can we say differences sources are minimal, perhaps even non-existent? In review, will consider studies topic supplements various origins quality their dosages strength.